Inner Space
There is a space in you where no light, no air, no sound, no Water, no Fire, no Sun, no Moon, no thought, no anxiety, no fear, no worries can enter. In this space only you can enter. At this space only you are there no one else can occupy this space. This is your own private space.
Meditation is the only way which connects you to your own inner space. Meditation connects you to yourself.
Meditation is the state of thoughtlessness with awareness.
You have to come in this state: A mind full of consciousness, full of awareness but without thought.
Come in this state and be witness of it, with all your strength, all your integrity, with all your conscious, and awareness.
Apart from your body and mind, you will realize yourself. You will see body and mind are just a small expression of your greatness. Going on deeper and deeper you reach to your real essence, your being, your soul.
-Shri Satya Shivam
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